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Tasty And Healthy Breakfast Ideas From Moong Bean Sprouts 

Did you know that sprouts have so many nutrients like phosphorus, protein, manganese, and folate?

We are always asked to have a nutritious and wholesome breakfast as it fuels up the body to survive the whole day and gives us energy. Having a properly packed and nourishing breakfast contributes a lot to the day’s total nutrient intake. There are so many healthy options for breakfast that comes straight to our mind but there is one thing that is so healthy but is slowly being forgotten. Yes, it is nothing but sprouts. Hands down, sprouts are the healthiest and most nutritious breakfast option that we can have. 

Also Read: Moong Sprouts Kadhi: A Flavourful And Healthy Bowl

Sprouts are a nutritional powerhouse as they come with a high content of nutrients like folate, manganese, phosphorus, protein and so many vitamins. It also helps control the blood sugar level and promotes a healthy heart. Moreover, sprouts have low calories and are thus beneficial for those trying to lose weight. Even though it is healthy, we understand that you cannot have them every day that too in the same form. But don’t worry. We have a list of dishes that you can make from sprouts and have in your breakfast. These just won’t be healthy but tasty as well. So, without any further delay, let us have a look at the list 

This is the easiest thing that you can make with moong bean sprouts. It doesn’t take more than 5 minutes but is very beneficial for the health. Let us see how you can make it at home in no time. 

Yes, this famous South Indian dish has a healthy touch. You can pair your sprout uttapam with any chutney you like and get nourished for the rest of the day. See how you can make it. 

Now, this breakfast option is my favorite. It is not just healthy but light as well. You just make a sandwich with your choice of ingredients and add some moong bean sprouts on the top. It tastes well and is good to go for the morning. 

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.